7 Best Keto Snacks of 2022
By Helen Guo | August 16, 2022
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By Helen Guo | August 16, 2022
Looking to switch up your snack routine without ruining your diet? Here’s 7 smart swaps to help you stay on track.
Get ready to skip salad tonight because these deliver on being low carb nearly no carbs yet high flavor.
Do you remember crunchy cheese doodles that make your fingers orange?
Well, these Schoolyard Snacks Cheddar Cheese Puffs are a great swap, with only 1 net carb per bag! These are also high in protein and only 100 calories. And people can’t get enough.
Nobody likes ditching their favorite salty snacks the day we go low carb.
Would Keto crackers made of clean, whole food ingredients fire up our taste buds?
“These are the best tasting low carb crackers my husband & I have tried- and we’ve tried a lot” -Jennifer
We challenge you to eat Just one. Five exploding flavor, nearly no carbs and only 50 calories
Imagine 50 calorie cookies that taste as good as the real thing?
We couldn’t believe it either.
Why throw your diet into a spiral when you can devour sugar-free cookies that are tasty, grain-free and keto.
Best part, these are only 1-2g of net carbs per serving. Crunchy texture and are the perfect bite when you want a quick and delicious snack! 👉 Go here to see which flavors are available
Mmm...the smokey sweet flavor and hearty crunch of barbecue chips! Did you know BBQ chips were the first flavored potato chips introduced and remain the most popular chip flavor in the nation?
Although you can find BBQ chips in just about every corner store, supermarket, and vending machine in the nation, they're definitely one of the first things to kick out of your pantry and avoid buying when you start Keto or any healthy eating plan.
But if you love BBQ chips, don’t fret! Schoolyard Snacks Keto BBQ Puffs only have 2 net carbs in an entire bag, and they’ve got all the crunch and flavor!
👉 Tear Into BBQ Crunchiness and Still Get Ahead on Keto
By the way, did you know that crunchy foods actually help satisfy our cravings by tricking our brains into thinking we’re eating junk food?
One of my favorite breakfasts growing up was Reeses' cereal. Unfortunately, it turns out I was closer to having candy for breakfast. Yikes!
However, if you absolutely can’t live without all things peanut butter (who can blame you, right?), I created this Keto-friendly Peanut Butter Cereal that is to die for!
Mmm...the perfectly tangy and always enjoyable crunch of sour cream and onion chips!
Although you can find sour cream and onion chips in just about every corner store, supermarket, and vending machine in the nation, they're definitely one of the first things to kick out of your pantry and avoid buying when you start Keto or any healthy eating plan.
But sometimes, you just want to dive into a bag of potato chips, and that's OK! We all get those salty, crunchy cravings, am I right?
Enter these Sour Cream & Onion Puffs. All the crunch, none of the carbs! They're so good they've been featured by GQ, Women's Health, and Men's Health.
Everybody knows that marshmallows are a big no-no on a healthy diet because they are chock full of sugar. But what if they were sugar-free? And zero net carbs too?
We were skeptical too until we flipped to the ingredients list. Get this, each yummy bite is fueled with collagen and MCT oil.
You can even roast these little miracles. Miracles because ech marshmallow is only 10 calories (that’s like 1.5 almonds).
Click here to see all flavors because it’s time to quit missing out on dessert.
