Looking to switch up your snack routine without ruining your diet? Here’s 7 smart swaps to help you stay on track.
Get ready to skip salad tonight because these deliver on being low carb nearly no carbs yet high flavor.
Imagine 50 calorie cookies that taste as good as the real thing?
We couldn’t believe it either.
Why throw your diet into a spiral when you can devour sugar-free cookies that are tasty, grain-free and keto.
Best part, these are only 1-2g of net carbs per serving. Crunchy texture and are the perfect bite when you want a quick and delicious snack! 👉 Go here to see which flavors are available
Nobody likes ditching their favorite salty snacks the day we go low carb.
Would Keto crackers made of clean, whole food ingredients fire up our taste buds?
“These are the best tasting low carb crackers my husband & I have tried- and we’ve tried a lot” -Jennifer
We challenge you to eat just one. Five exploding flavors, nearly no carbs and only 50 calories
Do you remember crunchy cheese doodles that make your fingers orange?
Well, these Schoolyard Snacks Cheddar Cheese Puffs are a great swap, with only 1 net carb per bag! These are also high in protein and only 100 calories. And people can’t get enough.
Late night sweet tooth? Don’t worry we have you covered!
With 1 net carb you may need to grab more than one. I mean… come on… it’s cheesecake without the sugar and carbs.
It gets better. This crave-worthy dessert is hand-crafted in small batches - no artificial colors, flavors, sweeteners, preservatives, and sugar alcohols.
Key lime, salted caramel, Classic New York and 3 more tasty flavors that won’t ruin your diet.
Everybody knows that marshmallows are a big no-no on a healthy diet because they are chock full of sugar. But what if they were sugar-free? And zero net carbs too?
We were skeptical too until we flipped to the ingredients list. Get this, each yummy bite is fueled with collagen and MCT oil.
You can even roast these little miracles. Miracles because ech marshmallow is only 10 calories (that’s like 1.5 almonds).
Click here to see all flavors because it’s time to quit missing out on dessert.
One of my favorite breakfasts growing up was Reeses' cereal. Unfortunately, it turns out I was closer to having candy for breakfast. Yikes!
However, if you absolutely can’t live without all things peanut butter (who can blame you, right?), I created this Keto-friendly Peanut Butter Cereal that is to die for!
There are some sacrifices that are tough to make when cutting carbs, and I’m sure we can agree pasta tops that list!
What if you could snap a finger and flush away 80% of the carbs?
Really. Only 6g net carbs and cooks like, tastes like real past.
No grains and, get this, packed with 20g protein (yes, that’s 3x what you get in traditional pasta).
Who needs salad when you can enjoy keto pasta. Mac & Cheese, Meatball Marinara and more.
I’m already drooling. Head over here to check it out.
Mmm...the perfectly tangy and always enjoyable crunch of sour cream and onion chips!
Although you can find sour cream and onion chips in just about every corner store, supermarket, and vending machine in the nation, they're definitely one of the first things to kick out of your pantry and avoid buying when you start Keto or any healthy eating plan.
But sometimes, you just want to dive into a bag of potato chips, and that's OK! We all get those salty, crunchy cravings, am I right?
Enter these Sour Cream & Onion Puffs. All the crunch, none of the carbs! They're so good they've been featured by GQ, Women's Health, and Men's Health.
Get ready to hack your cereal cravings.
We all get those sweet, crunchy cravings.
Yes, even those times where you just want to slurp that chocolate milk at the end of a bowl of crunchy cocoa cereal. And that's OK!
How about cocoa cereal that is legitimately good for you?
Sugar free, each bowl is 1g net carb and only 100 calories (nearly half your average protein bar).
Wait, isn’t jerky already keto?
It ought to be yet the regular store bought stuff is actually loaded with sugar, nitrites, MSG, and ingredients that look like they belong in a chemistry lab! 😱
Instead, Prevail jerky makes it easy to ditch cane sugar and still satisfy meat cravings in a pinch – because it’s naturally sweetened.
12g of protein and only 70 calories per serving!
And it’s oh-so fresh & tender! 🤤