Keto Cereal Bars

Whip up this keto recipe for a low carb sweet treat with a satisfying crunch! Take one on the go or pack in your lunch for a filling, high protein dessert anytime. 

Ingredients

  • 5 pouches low carb cereal from the Cereal School
  • 5 tbsp Unsalted Butter
  • 5 tbsp Granulated Erythritol
  • ½ tsp Vanilla Extract

Instructions

  1. Melt the butter and granulated erythritol in a small saucepan over medium heat.
  2. Cook for 5 minutes, stirring occasionally, until the mixture begins to bubble. Add the vanilla and stir for another 2 minutes or until the mixture is a caramel color. Remove from heat.
  3. In a large bowl, combine the cereal and boiled sugar mixture and gently fold in until all of the cereal is coated.
  4. Press into a square baking pan lined with parchment* and let harden for at least 1 hour in the refrigerator or freezer.
  5. Slice into squares and enjoy! Store leftovers in an airtight container.

*Place a piece of parchment over the bars and firmly press bars into pan for best results.

Bars will keep in the refrigerator for 4-6 days.

Nutrition Facts

Makes 12 bars

Serving Size: 1 bar
Calories: 84
Fat: 6g
Protein: 7g
Total Carbohydrate: 5.4 g
Sugar Alcohols: 5 g

*net carbs <1 g

100% Keto Approved Cereal Makes It Easy To Kiss Cravings Goodbye...

Join over 100,000 Keto Cereal fans who are killing two cravings with one spoon and try Keto cereal that’s both sweet and crunchy.

100% Keto Approved Cereal Makes It Easy To Kiss Cravings Goodbye...

Join over 100,000 Keto Cereal fans who are killing two cravings with one spoon and try Keto cereal that’s both sweet and crunchy.

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