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Recipes

Keto Flamin' Hot Chocolate Shake

Keto Flamin' Hot Chocolate Shake

Looking to spice up your keto dessert? Then you're going to love this creamy chocolate shake swirled with spicy sweet puff dust! Don't let the first sip fool you, this heat is sneaky so adjust your flamin' hot puff dust accordingly.
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Keto Peanut Butter Crunch Brownies

Keto Peanut Butter Crunch Brownies

Time a dazzle your taste buds with this rich and chocolatey treat - so tasty yet only 7g net carbs. For some of us peanut butter brownies is an all time fave, now it’s keto-friendly too. Makes for fabulous dessert or save some for breakfast.
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Keto Flamin Hot Wings

Keto Flamin Hot Wings

Thinking of a quick keto-approved appetizer, side dish or simply spice up your weeknight dinner? These wings are HOT and easy! No fuss, no muss, and only a few simple ingredients.
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Keto Flamin' Hot Taco Shells!

Keto Flamin' Hot Taco Shells!

Get ready to bring back ‘Taco Night’ without the carbs. While a small 6 inch corn tortilla is loaded with 20g net carbs you’ll love how these Flamin’ Hot Taco Shells are just 1g net carb! These are en fuego! 🌶️ Try it con limón 🍋 (plus 5 ways to customize your taco). Enjoy
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Keto Cheddar Puff Mac N Cheese

Keto Cheddar Puff Mac N Cheese

So yummy. What’s not to love about mac and cheese? Well, time to replace those nasty old carbs and turn this classic into a keto-friendly version. Try this 9g net carbs recipe for dinner. Creamy. Delicious. Bound to be a hit for the entire family. 
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Keto Cereal Truffles

Keto Cereal Truffles

This one’s a favorite for chocolate lovers because it makes it easy to ‘obey your appetite’ instead of fighting that sweet tooth. Only 3 ingredients. 3g net carb. Time to try this Keto Truffles recipe next time you’re feeling like sweets after dinner.
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Keto Cheddar Crusted Chicken Tenders

Keto Cheddar Crusted Chicken Tenders

Chicken tenders on Keto? We all know a friend who could probably eat chicken tenders everyday! Well, you'll be glad to know we’ve stripped this recipe down to 2g net carb.
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Keto Fruity Cereal French Toast

Keto Fruity Cereal French Toast

For some of us ‘French toast’ used to be our favorite breakfast until wheat flour bread became a big no no. Scratch that! Here's one keto-friendly recipe you’ll be tempted to make every chance you get.
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Keto S'mores Cereal Bars

Keto S'mores Cereal Bars

Snacky snack time. No campfire required. If you enjoy the toasty feels of s'mores then get ready to spoil your appetite (minus the extra carbs). Peanut butter. Chocolate. Totally delish! Plus, this recipe's really loaded with protein too. 
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Keto Peanut Butter Cup Cereal Parfaits

Keto Peanut Butter Cup Cereal Parfaits

Some of us are obsessed with peanut butter (so good!)... add in chocolate and it's hard to have just one bite. Well, here's one recipe to try anytime you're craving something smooth, creamy n' crunchy.
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Keto Flamin Hot Firecracker Hot Dogs

Keto Flamin Hot Firecracker Hot Dogs

This weekend try this spicy spin on a classic summertime meal; Firecracker Hot Dogs at only 2g net carbs. Really..
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Keto Cheddar Crusted Jalapeno Poppers

Keto Cheddar Crusted Jalapeno Poppers

One of our favorite appetizers, same crunchy texture... all that cheese bliss at only 5g net carbs. Ingredients 10 large Jalapenos 8 oz Cream ...
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Keto Crispy Coco-Dipped Fudge Pops

Keto Crispy Coco-Dipped Fudge Pops

These keto-friendly fudge pops are the perfect treat to crunch into this summer!
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Keto Flaming Hot Mozzarella Sticks

Keto Flaming Hot Mozzarella Sticks

'So delicious just can't stop.' For some of us it's easy to get obsessed with these Mozzarella Sticks... well, with this Keto recipe now you can devour them without the guilt 😋

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Keto Fruity Pancake Cereal

Keto Fruity Pancake Cereal

Mini pancakes are going viral...so we decided to make them Keto!

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