Keto Flamin' Heart Pizza!

Mozzarella, stuffed crust cravings? There’s zero need to turn down pizza with this new recipe. Healthier than bread dough, low carb and it’s one to turn your tastebuds up  a notch (spicy). Yum 😋


Makes 6 servings
  • 1 cup Almond Flour
  • 1 teaspoon Psyllium Husk Powder
  • 2/3 cup Grated Parmesan Cheese (from a can)
  • 1/2 teaspoon Xanthan Gum
  • 1/2 teaspoon Baking Powder
  • 1 large Egg, lightly beaten
  • 1 tablespoon Italian Seasoning
  • 4 tablespoons warm water
  • 1 1/2 tablespoons Olive oil, for the pan
    • 1 bag Schoolyard Snacks Fiery Hot Cheese Puffs, crushed, plus 1 bag to top
    • 2-3 tablespoons Low Carb Pizza Sauce
    • 7 slices Mozzarella Cheese


      1. Heat oven to 400F and line a pizza pan with parchment. 
      2. Whisk together the dry ingredients until combined.
      3. Add the beaten egg and warm water to the flour mixture, beat with a fork, then and use your clean hands to work the dough into a ball. Let the dough absorb the moisture for about 2 minutes.  
      4. Brush the parchment with 1 tbsp of olive oil, then add the pizza dough; press into a heart shape. 
      5. Using the tines of a fork, pierce the dough all over. You want to cover the dough in tiny "holes" which lets the extra moisture escape.
      6. Brush the dough with the remaining olive oil and bake on the middle rack of the oven for 7-10 minutes or until lightly brown.
      7. Build the pizza with 2-3 tablespoons low carb pizza sauce and mozzarella cheese. Return to the oven to bake until the cheese is melted.
      8. Top with crushed puff dust and whole flaming hot puffs. Serve hot.

        Nutrition Facts

        Serving Size: 1 hot slice

        Calories: 318
        Fat: 24g
        Carbs: 9g
        Fiber: 3g
        Net Carbs: 6g 
        Protein: 20g


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