Satisfy Your Cravings With These 7 Healthy Snacks – Schoolyard Snacks

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Satisfy Your Cravings With These 7 Healthy Snacks

If you’re following a keto or low-carb diet, you’ll know that cravings often arrive when you’re the least prepared. Prepare for your weak moments by stocking your pantry or office with better-for-you accessible snacks that will allow you to indulge in some variety, while meeting your dietary goals. Here’s are some healthy snack ideas to curb your cravings:

1. Nuts

With zero preparation time, nuts are perfect for conquering those urgent cravings. Get that crunch you’re after as well as a handful of healthy fats and proteins. Unfortunately with nuts the carbs do add up quickly if you're not paying attention, so be mindful of how many you’re snacking on. Not all nuts are created equally either; we recommend Pecan, Brazil or Macadamia.

2. Hard Boiled Eggs

Hard Boiled eggs are the perfect portable snacks with minimal preparation time. Like nuts, they’re also filled with healthy fats and proteins which is ideal for keeping you full between meals. Prepare them in the morning and take them to work or on a hike. This snack is bound to keep you guilt-free between meals.

3. Greek Yogurt With Berries
  1. Craving a milkshake of maybe a big bowl of ice-cream? This snack is your go to. Get the sweetness paired with the smooth creamy texture that you’re after. Why it works? Greek Yogurt is higher in protein than traditional yogurt keeping you feeling fuller for longer.
4. Keto Cheese Chips

We miss grazing on potato chips too - the crunch, the flavor and the convenience. We’ll admit these take some preparation but to keep your keto they’re worth the wait. Check out the recipe on here

5. Oven Baked Zucchini Fries

Your craving for potatoes doesn't stop at chips, you’re craving fries too. These are for you, oven baked and made with almond flour and parmesan they’re keto friendly and packed with flavor. Get the recipe here from

6. Easy Keto Protein Balls

Heading out for a long day of activity, maybe a bike ride or a long hike? You’ll need an energizing snack like these homemade Keto Protein Balls to keep your spirits high. Think back to the days of nibbling on cookie dough - only keto! Follow the super easy recipe here from

7. Schoolyard Snacks

For some real fun and variety, and no preparation whatsoever (other than making sure you re-order before you stock out!), shop our tried and true breakfast and snack options at

The success of any diet lies in consistency, so one extra day of keeping your keto is a day won in our eyes. Best of luck on your health journey from everyone at Schoolyard Snacks.

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