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5 Keto Junk Food Swaps You Need To Try ASAP

5 Keto Junk Food Swaps You Need To Try ASAP

Just because you’re watching carbs and sugar doesn’t mean you can’t enjoy the junk foods of your past. Satisfy your naughty cravings with these 5 l...
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Success Story - The Millers

Success Story - The Millers

Last week, one email stood out. Emails like these not only brighten up our days, they’re a reminder of why we started Schoolyard Snacks. Best part, there’s a request to create a totally Keto muffin.
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We’re Selling Out Too Quickly – We Hear You

We’re Selling Out Too Quickly – We Hear You

We can’t even express how the comments above make us feel. It’s an odd feeling. On the one hand we couldn’t feel more grateful that we’re at...
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Breakfast for a Crowd

Breakfast for a Crowd: 11 Healthy Recipes to Help Pull It Off 

Got an entire family to feed? Hosting family for the holidays or other special occasion? Whatever the reason, creating breakfast for a crowd can be stressful. But don't worry. We’ve got you covered with these 11 recipes that are easy, healthy, and fit for a crowd.
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Camping Breakfast Ideas 

Fuel Up With These 7 Camping Breakfast Ideas 

There's no reason your camping breakfast needs to be boring. With this list of hearty, tasty, and easy DIY camping breakfast recipes, you'll be one happy (and well-fed) camper. Here’s to eating in the great outdoors!
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Our Favorite Low Carb Milk Alternatives

Our Favorite Low Carb Milk Alternatives

We’re frequently asked: What about the milk?! Even though our keto cereal has only 1g total carbs per serving(!), we totally get that using *some*...
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second breakfast

We Need to Make Second Breakfast a Thing Already

You probably first heard of second breakfast on “The Lord of the Rings,” where J. R. R. Tolkien placed heavy emphasis on mealtimes. But second breakfast isn't just for Middle Earth. Here's how to enjoy it wherever you are.
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10 Vegetarian Breakfast Ideas

10 Vegetarian Breakfast Ideas to Start Your Day Right

Being a vegetarian (or simply adding more veggies to your diet) doesn't mean starting the day with just a bowl of lettuce. Here are 10 vegetarian breakfast ideas that are nutritious, hearty, yummy, and totally free from meat.
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11 High-Protein Desserts to Satisfy Your Sweet Tooth

11 High-Protein Desserts to Satisfy Your Sweet Tooth

We are so over healthy desserts containing chalky, vanilla protein powder. With our guide of Cereal School recipes, you’ll discover 11 high-protein desserts that taste delicious and will have you going back for more.
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Salad can be a high-protein lunch

High-Protein Lunch: 9 Ways to Avoid the Afternoon Slump

Protein helps you feel full and stay full, plus it can reduce your risk of type 2 diabetes and heart disease. To reap these benefits and avoid a mid-afternoon daze, check out this list of high-protein lunch recipes that taste as good as they look.
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Peanut butter cereal

10 Peanut Butter Cereal Recipes You'll Want to Make Right Now

If we had our way, we would smother peanut butter over everything. Our favorite food will always be a bowl of cereal, but peanut butter is a close second. Here are 10 scrumptious peanut butter cereal recipes you'll want to make now.

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Healthy Cereal for Kids: How to Find One, Plus 8 Brands to Avoid

Healthy Cereal for Kids: How to Find One, Plus 8 Brands to Avoid

Between all the clever marketing ploys, promising labels, and your kid’s finicky eating habits, it can be hard to choose the best cereal for your young one. So, what makes a healthy cereal for kids? Get the lowdown before your next grocery run.
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Low-fat snacks to fuel your day

Snack Smarter: 10 Low-Fat Snacks to Fuel Your Day

From healthy nachos to deliciously sweet smoothies, you’re sure to find something on this list of 10 tasty low-fat snack ideas to tantalize your taste buds and keep your health goals on track.
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A low cholesterol breakfast of oatmeal, waffles, and fruit

Low-Cholesterol Breakfast: Recipes to Keep Your Heart Healthy

Breakfast can kick-start your metabolism for the day, give you energy, and help — not hinder — weight loss. Check out these low-cholesterol breakfast ideas to keep your heart healthy and your mood happy.
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The Cereal Diet

The Cereal Diet: Is it Too Good to Be True?

A cereal diet seems too good to be true, so we went into detective mode. We reviewed various meal plans, studies, and anecdotes from people who survived on cereal for a week or more. Here’s what we discovered.
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