Keto Fruity Cereal French Toast

For some of us ‘French toast’ used to be our favorite breakfast item until wheat flour bread became a big no no. Scratch that! With this incredibly simple, keto-friendly recipe you’ll be tempted to make French toast every chance you get. Only 6g net carbs and totally tasty for breakfast or as a dessert. Enjoy.


- 4 slices Low Carb Bread (we used Sola)
- 2 eggs
- 1 tbsp Whole Milk
- 1/2 tsp Vanilla Extract
- 2 bags Fruity Cereal


    1- Beat the eggs, milk, and vanilla extract until smooth. 
    2- Pulse the cereal in a food processor until you have a fine crumb and add to a shallow dish. 
    3- Dip a slice of low carb bread into the egg mixture, then coat both sides in the crushed cereal. Fry in a skillet coated with non-stick spray over medium heat; about 1 minute on each side. 
    4- Repeat with the remaining bread and top with whipped cream and sugar-free syrup!

    Nutrition Facts

    Serving Size: 2 slices

    Calories: 297
    Fat: 17g
    Protein: 32g
    Carbohydrates: 15g
    Fiber: 9g
    Net Carbs: 6g