Keto Peanut Butter Cereal Puppy Chow

Who remembers Puppy Chow (aka Muddy Buddies)?! We took the quick and easy recipe from childhood and put a low carb spin on it using our bestselling keto Peanut Butter cereal. The result? A deliciously creamy, crunchy, guilt free dessert that's perfect for chowing down on the couch or on the go! 


  • 1 ½ pouches keto Peanut Butter Cereal
  • 1 oz (28g) keto-friendly Milk Chocolate Chips
  • 1 oz natural no-stir Peanut Butter, about 1 tbsp
  • ½ cup powdered Keto Sweetener (we used Swerve Confectioners)


  1. In a heat-safe bowl, melt peanut butter and chocolate in the microwave at 30-second intervals stirring frequently; about 1 minute total.
  2. Fold 1 pouch of keto Peanut Butter cereal into the melted chocolate and stir to coat.
  3. In a large bowl or plastic bag, dump in the powdered sweetener followed by the coated cereal. Stir or shake until completely covered in powdered sugar.
  4. For extra peanut butter crunch, add an additional ½ pouch of peanut butter cereal to the already coated mixture and shake again.
  5. Let cool and serve.

Nutrition Facts

Makes 1 serving

Serving Size: The whole dang thing. Seriously.
Calories: 325
Fat: 19g
Protein: 29g
Total Carbohydrate: 14g
Fiber: 9g
Net Carbs: 4g