Free Shipping on Orders over $60 + Free Protein Cookies on Orders over $75
One-time Offer: Lock in 40% off a Subscription Forever
- Devour a whole bag (or two!) without throwing your diet into a spiral.
- No need to spend hours in the kitchen. Just grab & go!
- Stay full for hours thanks to our protein-packed recipe.
- No cardboard taste! You wouldn’t know these are low carb.
Cancel subscriptions at anytime
What If I Don't Like The Taste or Texture?
Is This Actually Keto-Friendly?
The Best Macros On The Market
Join Over 300,000 People Already Enjoying The Guilt-free Crunch!
Cereal Nutrition Facts
Cocoa
Ingredients: Whey Protein Isolate, Acid Casein, Allulose, High Oleic Sunflower Oil, Tapioca Starch, Alkalized Cocoa Powder, Erythritol, Calcium Carbonate, Natural Flavors, Sea Salt, Stevia & Monk Fruit Extract Rosemary Extract (to preserve freshness). Contains milk.
Cinnamon Buns
Ingredients: Whey Protein Isolate, Acid Casein, Allulose, High Oleic Sunflower Oil, Tapioca Starch, Erythritol, Ground Cinnamon, Calcium Carbonate, Natural Flavors, Sea Salt, Stevia, Monk Fruit Extract, Rosemary Extract (to preserve freshness). Contains milk.
Fruity
Ingredients: Whey Protein Isolate, Allulose, Casein, High Oleic Sunflower Oil, Tapioca Starch, Sweetener Blend (Erythritol, Stevia, Monk Fruit Extract) Natural flavors, Vegetable Juice (Color), Sea Salt, Citric Acid, Rosemary Extract (to preserve freshness). Contains milk.
Peanut Butter
Ingredients: Dairy Protein Crisps (Milk ProteinIsolate), Partially Defatted Peanut Flour, Allulose, Peanut Oil, Sunflower Oil, Erythritol, Sea Salt, Stevia, Monk Fruit Extract. CONTAINS: PEANUTS, MILK. May contain traces of: TREE NUTS, PEANUTS, EGGS, SOY, WHEAT, and SESAME. May contain shell and/or pit fragments.
Puffs Nutrition Facts
Sour Cream & Onion
Ingredients: Milk Protein Isolate, Sunflower Oil, Allulose, Sour Cream & Onion Seasoning (Whey Solids, Nonfat Dry Milk, Onion Powder, Sour Cream Powder [Cream, Cultures, and Lactic Acid], Salt, Lactic Acid, Parsley, Paprika and Natural Flavors), Buttermilk Powder, Salt, Yeast Extract, Erythritol, Citric Acid, Onion Powder. CONTAINS: MILK.
Cheddar Cheese
Ingredients: Milk Protein Isolate, Sunflower Oil, Cheddar Cheese Seasoning (Maltodextrin, Nonfat Dry Milk, Whey Solids, Sour Cream Powder [Cream, Cultures, and Lactic Acid], Buttermilk Solids, Yeast Extract, Cheddar Cheese [Milk, Salt, Cultures, and Enzymes], I & G [Disodium Inosinate and Disodium Guanylate], Citric Acid, Silicon Dioxide, Annatto, Lactic Acid, Natural Flavors, and Turmeric), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Nonfat Dry Milk, Cream, Salt, Annatto & Paprika Extract [color] Soybean Oil, Vitamin E, Allulose, Yeast Extract, Erythritol, Salt, Natural Flavor [color], Lactic Acid Powder. CONTAINS: MILK.
Fiery Hot
Ingredients: Milk Protein Isolate, Sunflower Oil, Fiery Hot Seasoning (Maltodextrin, Salt, Onion Powder, Yeast Extract, Natural Flavors, I & G [Disodium Inosinate and Disodium Guanylate], Citric Acid, Tricalcium Phosphate, Oleoresin Paprika, Silicon Dioxide, Garlic Powder, Lactic Acid), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Nonfat Dry Milk, Cream, Salt, Annatto & Paprika Extract [color] Soybean Oil, Vitamin E, Allulose, Salt, Buttermilk Powder, Natural Flavor [color], Yeast Extract, Erythritol, Cayenne Pepper, Lactic Acid Powder. CONTAINS: MILK.
BBQ
Ingredients: Milk Protein Isolate, Sunflower Oil, Allulose, Mesquite BBQ Seasoning (Salt, Tomate Powder, Onion Powder, Mustard, Garlic Powder, I & G [Disodium Inosinate and Disodium Guanylate], Spices, Citric Acid, Silicon Dioxide, and Natural Flavors, Erythritol, Yeast Extract, Salt, Natural Flavor [color], Citric Acid, Stevia, Monkfruit Extract. CONTAINS: MILK, MUSTARD OR MUSTARD DERIVATIVES.
Highlights
100% Keto Approved
Sugar Free
Only 100 Calories Per Bag
Gluten Free
Non-GMO
All-Natural Ingredients, No Artificial Sweeteners or Colors
No Nuts
(except Peanut Butter, which is produced in a separate facility) Made in the USA
Made in the USA
Frequently Asked Questions
How exactly is the cereal made?
We replaced the carbs and sugar in conventional cereals with high-quality protein and monk fruit sweetener. And we bake (never fry) each batch of our all-natural cereal in an NSF and Safe Quality Food-certified facility.
How much cereal is in each bag?
One bag = one bowl of cereal (3/4 cup) with 0g net carbs, 0 sugar, and 10g protein. So each bag is basically a complete meal or snack in your pocket. On-the-go yum!
Can I buy your cereal in stores?
Our cereals are only available on our website (good thing you're already here!), and we'll ship to your doorstep for FREE.
What about the milk?
If you like the traditional slurp of cereal in milk, try unsweetened nut milks (almond, cashew, macadamia) for a low-carb alternative. For a higher fat option, add a dash of heavy cream or a spoonful of peanut butter. We also love snacking on our cereal dry!
What if I have a nut or lactose allergy?
All our flavors are lactose-free, and with the exception of Peanut Butter, all flavors are produced in a peanut and tree nut-free facility. In addition, we do regular third-party microbial tests to make sure there’s no cross-contamination, so you can trust that you’re getting the same high quality ingredients and flavor profile in every bag.
Why is your cereal more expensive than traditional cereal?
To create the healthiest low-carb cereal, we’ve eliminated sugar and starches, but our premium ingredients do cost more than sugar and flour (two of the cheapest ingredients on the market). Even so, one bag of our cereal is roughly the cost of a protein bar with similar nutritionals. And with 16g protein per serving, you’ll stay full way longer.
Are your cereals Keto friendly?
Yes! All of our ingredients are Keto-approved.
How fast is shipping?
U.S. orders generally arrive within 5-7 business days. International orders generally arrive in 7-10 business days.
How exactly are the cheese puffs made?
We replaced the carbs in conventional cheese puffs with high-quality protein. We bake (never fry) each batch of our all-natural Keto Puffs in an NSF and Safe Quality Food-certified facility.
How big is each bag?
Each bag is a single serving snack with 2g net carb. On-the-go yum!
Can I buy your cheese puffs in stores?
Our cheese puffs are only available on our website (good thing you're already here!), and we'll ship to your doorstep for FREE.
What if I have a nut or lactose allergy?
All our flavors are lactose-free, and with the exception of Peanut Butter, all flavors are produced in a peanut and tree nut-free facility. In addition, we do regular third-party microbial tests to make sure there’s no cross-contamination, so you can trust that you’re getting the same high quality ingredients and flavor profile in every bag.
Why are your cheese puffs more expensive than traditional cheese puffs?
To create the healthiest Keto Cheese Puffs, we’ve eliminated flour, hydrogenated oils, and artificial ingredients. However, premium ingredients do simply cost more for us to source. Even so, one bag of our cheese puffs is roughly the cost of a protein bar with similar nutritionals. And with all the protein, you’ll stay full way longer.
Are your cheese puffs Keto Approved?
Yes! All of our ingredients are Keto-approved.
How fast is shipping?
U.S. orders generally arrive within 5-7 business days. International orders generally arrive in 7-10 business days.
Overheard in the classroom
@schoolyardsnacks
As seen in
