“I love chips. Most chips are not Keto friendly. Well that ends today” -Gayle H
“I love chips. Most chips are not Keto friendly. Well that ends today” -Gayle

Keto Cereal

Rated 4.8 out of 5
Based on 7623 reviews
🔥 ... sold in the last 22 hours
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1. Select Size
Single Serve Bags
Cereal Boxes
2. SELECT BUNDLE
4 Flavors - 48 bags
2 Flavors - 24 bags
1 Flavor - 24 bags
1 Flavor - 12 bags
3. Choose Flavor
Select Frequency:

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What If I Don’t Like The Taste or Texture?

We get it: Most keto-friendly treats taste like cardboard!
That’s why we’ve gone to extreme lengths to perfect the taste and guilt-free crunch.
In fact, we hired a New York Times featured food scientist to develop over 100 formulations to find one that passed our taste-test with flying colors.
But don’t just take our word for it, go check out the 10,000+ reviews from men and women who won’t compromise on taste (and the guilt-free crunch).

Is This Actually Keto-Friendly?

We get it, many products claim to be keto-friendly but are full of awful ingredients or are actually high in carbs.
In contrast, looking at our ingredient list you’ll realize each bag is:
✔️1-2g net carbs so you can devour these without any guilt.
✔️Most flavors are only 100 calories (nearly half your average protein bar).
✔️Grain-free, soy-free and no weird ingredients only a scientist could pronounce.
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The Best Macros On The Market

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Join Over 300,000 People Already Enjoying The Guilt-free Crunch!

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Choose Your Flavors Choose Your Flavors

It’s Not Just Breakfast!
3 Ways To Enjoy Your Keto Cereal

Makes it easy to go from hungry to happy in a snap
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enjoy-cereal1 enjoy-cereal2 enjoy-cereal3

It’s Not Just Breakfast!
3 Ways To Enjoy Your Keto Cereal

Makes it easy to go from hungry to happy in a snap
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enjoy-cereal1 enjoy-cereal2 enjoy-cereal3

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Nutritional
Facts

Peanut Butter Peanut Butter

Peanut Butter

Ingredients: Dairy Protein Crisps (Milk ProteinIsolate), Partially Defatted Peanut Flour, Allulose, Peanut Oil, Sunflower Oil, Erythritol, Sea Salt, Stevia, Monk Fruit Extract. CONTAINS: PEANUTS, MILK. May contain traces of: TREE NUTS, PEANUTS, EGGS, SOY, WHEAT, and SESAME. May contain shell and/or pit fragments.

Peanut Butter Nutritional Facts

Nutritional
Facts

Cocoa Cocoa

Cocoa

Ingredients: Whey Protein Isolate, Acid Casein, Allulose, High Oleic Sunflower Oil, Tapioca Starch, Alkalized Cocoa Powder, Erythritol, Calcium Carbonate, Natural Flavors, Sea Salt, Stevia & Monk Fruit Extract Rosemary Extract (to preserve freshness). Contains milk.

Cocoa Nutritional Facts

Nutritional
Facts

Cinnamon Buns Cinnamon Buns

Cinnamon Buns

Ingredients: Whey Protein Isolate, Acid Casein, Allulose, High Oleic Sunflower Oil, Tapioca Starch, Erythritol, Ground Cinnamon, Calcium Carbonate, Natural Flavors, Sea Salt, Stevia, Monk Fruit Extract, Rosemary Extract (to preserve freshness). Contains milk.

Cinnamon Buns Nutritional Facts

Nutritional
Facts

Fruity Fruity

Fruity

Ingredients: Whey Protein Isolate, Allulose, Casein, High Oleic Sunflower Oil, Tapioca Starch, Sweetener Blend (Erythritol, Stevia, Monk Fruit Extract) Natural flavors, Vegetable Juice (Color), Sea Salt, Citric Acid, Rosemary Extract (to preserve freshness). Contains milk.

Fruity Nutritional Facts
Nutritional Facts

Highlights

Low Carb

Low Carb

Keto Friendly

Keto Friendly

Low Sugar

Low Sugar

Low Calorie

Low Calorie

98% Lactose Free

98% Lactose Free

Gluten Free

Gluten Free

Frequently Asked Questions

How exactly is the cereal made?

We replaced the carbs and sugar in conventional cereals with high-quality protein and monk fruit sweetener. And we bake (never fry) each batch of our all-natural cereal in an NSF and Safe Quality Food-certified facility. 

How much cereal is in each bag?

One bag = one bowl of cereal (3/4 cup) with 0g net carbs, 0 sugar, and 10g protein. So each bag is basically a complete meal or snack in your pocket. On-the-go yum!

Can I buy your cereal in stores?

Our cereals are only available on our website (good thing you're already here!), and we'll ship to your doorstep for FREE.

What about the milk?

If you like the traditional slurp of cereal in milk, try unsweetened nut milks (almond, cashew, macadamia) for a low-carb alternative. For a higher fat option, add a dash of heavy cream or a spoonful of peanut butter. We also love snacking on our cereal dry!

What if I have a nut or lactose allergy?

All our flavors are lactose-free, and with the exception of Peanut Butter, all flavors are produced in a peanut and tree nut-free facility. In addition, we do regular third-party microbial tests to make sure there’s no cross-contamination, so you can trust that you’re getting the same high quality ingredients and flavor profile in every bag.

Why is your cereal more expensive than traditional cereal?

To create the healthiest low-carb cereal, we’ve eliminated sugar and starches, but our premium ingredients do cost more than sugar and flour (two of the cheapest ingredients on the market). Even so, one bag of our cereal is roughly the cost of a protein bar with similar nutritionals. And with 16g protein per serving, you’ll stay full way longer.

Are your cereals Keto friendly?

Yes! All of our ingredients are Keto-approved.

How fast is shipping?

U.S. orders generally arrive within 5-7 business days. International orders generally arrive in 7-10 business days.

As seen in

Picky eaters say...

average rating 4.8 out of 5
Based on 7623 reviews
  • 5 Stars
    6528 Reviews
  • 4 Stars
    820 Reviews
  • 3 Stars
    166 Reviews
  • 2 Stars
    40 Reviews
  • 1 Star
    69 Reviews
96% of reviewers would recommend this product to a friend
Customer photos and videos
7623 Reviews
Reviewed by David M.
Verified Buyer
I recommend this product
Dietary Focus
  • Keto/Low Carb
My Favorite Flavor
  • Cocoa
  • Cinnamon Bun
What I Love
  • High Quality Ingredients
  • Filling Portion Size
Rated 5 out of 5
Review posted

Best cereal for fat old men

I love them. As a 90 year old guy I always look for keto foods. These do the trick. Tjanks

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Reviewed by Leann K.
Verified Buyer
Keto Cereal
Reviewing
Keto Cereal
I recommend this product
Dietary Focus
  • Keto/Low Carb
  • High Protein
  • Diabetic
  • Low Sugar
  • Low Calorie
My Favorite Flavor
  • Peanut Butter
  • Cocoa
What I Love
  • Filling Portion Size
  • Delicious Flavor
  • High Quality Ingredients
Good To Know
  • Fast Shipping
  • Great Customer Service
  • Nice Packaging
Rated 5 out of 5
Review posted

Breakfast Cereal is great

The peanut butter and cocoa cereals are delicious. They help keep my husband's blood sugar low. We eat well and are healthier.

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Reviewed by SCOTT P.
Verified Buyer
Keto Cereal
Reviewing
Keto Cereal
I recommend this product
Dietary Focus
  • Keto/Low Carb
  • Low Calorie
  • High Protein
  • Low Sugar
  • Diabetic
My Favorite Flavor
  • Peanut Butter
  • Fruity
  • Cinnamon Bun
  • Cheddar Cheese
  • Sour Cream & Onion
What I Love
  • Filling Portion Size
  • High Quality Ingredients
Good To Know
  • Nice Packaging
Rated 4 out of 5
Review posted

great evening snack

I'm using them for a low carb snack and they bare working great

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Reviewed by Tsega T.
Verified Buyer
Keto Cereal
Reviewing
Keto Cereal
I recommend this product
Dietary Focus
  • Keto/Low Carb
My Favorite Flavor
  • Fruity
What I Love
  • High Quality Ingredients
Good To Know
  • Nice Packaging
Rated 5 out of 5
Review posted

Yes

Great

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Reviewed by Andrew S.
Verified Buyer
Keto Cereal
Reviewing
Keto Cereal
I recommend this product
Dietary Focus
  • Low Calorie
  • High Protein
My Favorite Flavor
  • Peanut Butter
  • Cocoa
  • Cinnamon Bun
What I Love
  • Great Crunch
Good To Know
  • Great Customer Service
  • Fast Shipping
  • Nice Packaging
Rated 5 out of 5
Review posted

Satisfying Crunch

I've tried a bunch of keto cereals. Schoolyard Snack are, by far, the best. The texture and the crunch really set them apart!

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