NEW Keto Cheese Puffs

🔥 ... sold in the last 22 hours
Keto·1g Net Carb·High Protein·Grain Free
  • Sold Out 4 Times Already.
  • Over 3 million bags sold in 2020.
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Our Keto Cereal

🔥 ... sold in the last 22 hours


100% Keto Approved

100% Keto Approved

Sugar Free

Sugar Free

Only 100 Calories Per Bag

Only 100 Calories Per Bag

Gluten & Grain Free

Gluten & Grain Free



All-Natural Ingredients,No Artificial Sweeteners or Colors

All-Natural Ingredients,No Artificial Sweeteners or Colors

No Soy or Nuts

No Soy or Nuts

(except Peanut Butter, which is produced in a separate facility) Made in the USA

Made in the USA

Made in the USA


Sour Cream & Onion Sour Cream & Onion

Sour Cream & Onion

Ingredients: Milk Protein Isolate, High-Oleic Sunflower Oil, Natural Flavor, Buttermilk Powder, Salt, Yeast Extract, Tapioca Fiber, Keto Sweetener Blend (Allulose, Monk fruit), Citric Acid.

Sour Cream & Onion Nutritional Facts


Cheddar Cheese Cheddar Cheese

Cheddar Cheese

Ingredients: Milk Protein Isolate, High-Oleic Sunflower Oil, Natural Flavor, Cheddar Powder, Yeast Extract, Vegetable Juice (color), Tapioca Fiber, Salt, Keto Sweetener Blend (Allulose, Monk Fruit), Lactic Acid

Cheddar Cheese Nutritional Facts


Flaming Hot Flaming Hot

Flaming Hot

Ingredients: Milk Protein Isolate, High-Oleic Sunflower Oil, Natural Flavor, Cheddar Powder, Salt, Vegetable Juice (color), Buttermilk Powder, Cayenne Powder, Yeast Extract, Tapioca Fiber, Lactic Acid, Keto Sweetener Blend (Allulose, Monk fruit)

Flaming Hot Nutritional Facts
Nutritional Facts

Frequently Asked Questions

How exactly are the Keto Cheese Puffs made?

We replaced the carbs in conventional cheese puffs with high-quality protein. We bake (never fry) each batch of our all-natural Keto Puffs in an NSF and Safe Quality Food-certified facility.

How big is each bag?

Each bag is a single serving snack with 1g net carb. On-the-go yum!

Can I buy your cheese puffs in stores?

Our cheese puffs are only available on our website (good thing you're already here!), and we'll ship to your doorstep for FREE.

What if I have a nut or lactose allergy?

All our flavors are lactose-free, and with the exception of Peanut Butter, all flavors are produced in a peanut and tree nut-free facility. In addition, we do regular third-party microbial tests to make sure there’s no cross-contamination, so you can trust that you’re getting the same high quality ingredients and flavor profile in every bag.

Why are your cheese puffs more expensive than traditional cheese puffs?

To create the healthiest Keto Cheese Puffs, we’ve eliminated flour, hydrogenated oils, and artificial ingredients. However, premium ingredients do simply cost more for us to source. Even so, one bag of our cheese puffs is roughly the cost of a protein bar with similar nutritionals. And with all the protein, you’ll stay full way longer.

Are your Cheese Puffs Keto Approved?

Yes! All of our ingredients are Keto-approved.

How Fast is Shipping

Your order will arrive within 5-7 business days.

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Customer Reviews

Based on 1617 reviews
Low carb heavem

Losing a ton of weight eating these I love the cheese and fire flavors


I’ve been a hot cheeto/hot chip lover since a veryyyy young age. We all know they aren’t the best for us and the ingredients are pretty horrible. I tried the Flaming Hot Keto Puffs and I am in love! So so happy to have found a better alternative. Can’t wait to try the Cheese ones now + the cereal options. TRY THEM! So good. I’ve tried other “healthy” chips and was not a fan. These are my new go to!

Great snack and Breakfast food

I would have rated the product 5 stars, except 2 things:
1. Is the cost, however I will more than likely keep buying as my weight, I want it lower and I like my treats.
2. It's great flavor, but almost too sweet. Don't get me wrong, I still eat it but would prefer less sweet

Snacks review

Their awesome! I eat them daily. Thanks.

Great Service

5 stars because it makes staying on track so much easier, especially for someone like me who is just starting out. I ordered cereal and puffs, I mix my cereals to recreate, recess puffs and it’s less sweet but still delicious. I went in thinking they were going to have the same consistency, but no, the food is a little more on the crunchy side. It did take me a few bags to get used to it, but that’s what happens when you’re switching lifestyles. For the puffs I ordered the cheese and hot ones. The cheese ones were not my favorite I probably won’t order those again, but I did enjoy the spicy ones. Everyone has a different taste palette so the only real way to know if you’ll like it is to try it.

Good cheese py

The cheese puffs have a different taste than most cheese puffs. The cheese is more of a sharp cheddar than regular cheddar cheese. The crunch is on point. I really like the cheese puffs.

Every flavor is great!

I don’t miss Cheetos anymore. Thank you!!!!

Best snacks

The cereal and puffs are delicious, I like that they come in bags no measuring involved so you don’t over eat, I can have a keto meal with my grandson without feeling left out, one of my favorite foods are Cheetos and now I don’t have to cheat and can stay on plan.

Yummy Cheese Puffs

These satisfy my cheesy crunchy appetite without the carbs and they are packed with protein. Perfect snack!


Keto Puffs - 24 bags