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The Schoolyard Blog Nutrition tips, recipes, and stories from our guilt-free community
Keto Baked Avocado Fries
Keto Baked Avocado Fries It’s no secret that regular fries are a big no no on keto. A regular medium serving steals some 42g net carbs -- but today’s keto-swap is only 1g net carb. Crisply on the outside yet creamy on the inside. Makes for a great side dish or a snack.
Keto Chocolate Dirt Cups! Keto Chocolate Dirt Cups! For anyone with a ‘Big Sweet Tooth’ chocolate dessert usually means a slippery slope. Well, not today! At only 1g net carb you’d be tempted to whip this 5-ingredient dessert after every dinner. Enjoy Read More
Keto Cookies N Cream Fudge Keto Cookies N Cream Fudge Cream, crunchy and sweet.. these bite-size Keto treats are absolutely delicious. And, at only 7g net carbs, this simple Cookies N’ Cream Fudge recipe will soon be on your list of fav desserts. Read More
Keto Fiery Hot Chocolate Shake Keto Fiery Hot Chocolate Shake Looking to spice up your keto dessert? Then you're going to love this creamy chocolate shake swirled with spicy sweet puff dust! Don't let the first sip fool you, this heat is sneaky so adjust your flamin' hot puff dust accordingly. Read More
Keto Flamin Hot Wings Keto Flamin Hot Wings Thinking of a quick keto-approved appetizer, side dish or simply spice up your weeknight dinner? These wings are HOT and easy! No fuss, no muss, and only a few simple ingredients. Read More
Keto Flamin' Hot Taco Shells! Keto Flamin' Hot Taco Shells! Get ready to bring back ‘Taco Night’ without the carbs. While a small 6 inch corn tortilla is loaded with 20g net carbs you’ll love how these Flamin’ Hot Taco Shells are just 1g net carb! These are en fuego! 🌶️ Try it con limón 🍋 (plus 5 ways to customize your taco). Enjoy Read More
Keto Cereal Truffles Keto Cereal Truffles This one’s a favorite for chocolate lovers because it makes it easy to ‘obey your appetite’ instead of fighting that sweet tooth. Only 3 ingredients. 3g net carb. Time to try this Keto Truffles recipe next time you’re feeling like sweets after dinner. Read More
Keto Fruity Cereal French Toast Keto Fruity Cereal French Toast For some of us ‘French toast’ used to be our favorite breakfast until wheat flour bread became a big no no. Scratch that! Here's one keto-friendly recipe you’ll be tempted to make every chance you get. Read More